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            Sweet and Spicy Island Flavours


6 Chicken Thighs, Boneless, Skin On or Off  
Salt & Pepper to Taste         
¼1/4 Cup
Tortuga Gourmet Red Pepper       60 ml
2 Tsp. Liquid Honey        10 ml
1 Tsp. Dijon Mustard       5  ml

Preheat oven to 425ºF (220ºC). Line a 9 x 13” (23 x 33
cm) baking dish with foil. Salt and pepper chicken and
place in a dish. Combine jelly, honey, and mustard and
spread over chicken. For best results, marinate chicken
in the fridge for several hours . Bake for 30 minutes,
uncovered or BBQ. Baste at least once during cooking.   

For variety, add some fresh ginger and try it on pork loin.
Serve over rice,


Courtesy of Carol and Joan Hannaford  
Valued Boutique Coyaba Customers
Zesty Island Chicken